This is a simple and quick side dish that can be modified to suit your taste. This is my basic recipe.
Ingredients:
I Head of Cabbage (Quartered and cut into chunks)
I Medium Onion (Quartered and sliced)
3 Heads of Garlic (Minced)
4 Tablespoons of Coconut Oil
1/2 tsp Turmeric
1 TBS Curry
1/4 tsp Ground Cloves
1 tsp Cumin
Sea Salt and Cracked Black Pepper to taste (approx 1/2 tsp salt and 1tsp pepper)
Coconut milk
Method:
In a large saute pan over med heat, place the coconut oil, onions, and garlic.
Cook for a few minutes, until the onions become a little translucent and be sure not to burn the garlic.
Add cabbage and spices; give it a good stir to combine the ingredients. Let cook, continuing to stir every few minutes for about 5 minutes.
Once the cabbage has softened a bit add the coconut milk. The amount is optional. Normally I use anywhere from 1/2 cup-1 cup, depending on if I want it to be soupy or not. I would say use less at first add add a little more if you decide it is not enough.
Once the coconut milk combines with the cabbage and spices and thickens just a bit, you are ready to eat!
Here are a few modifications:
Mix in large jumbo shrimp and 2 TBS raisins for a complete meal.
Serve alongside sauteed chicken breasts with steamed veggies.
Scramble up some sausage and throw it into the mix, add diced hot peppers for a kick (or fennel for a unique flavor!).
Use prime beef chunks, red and green pepper slices, and fennel.
*****These dishes beg for a "rice" of sorts.....check out fried f'rice....it is made with cauliflower and is absolutely delicious!!!
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